Importance of Ayurvedic Training in Modern Times

By Aditya Sharma Sh

Ayurveda is an old Indian system of traditional medicine. It literally means "The science (Veda) of Life (Ayus)". It is one of the best-documented traditional sciences of the human body. Ayurveda basically promotes harmony in the body, the spirit and the mind because only in the presence of such harmony can there be true health. This is what makes Ayurveda diverse from other health sciences. The earliest record of Indian medicine was dated mid-second millennium BCE, during the Vedic period. The sushruta samhita and Charaka samhita the are two books of knowledge which outline the theory and practices of Ayurveda. They were compiled between mid-first millennium BCE and 500 BCE. Over the centuries and millennium, more discoveries have been made in the world of Ayurvedic science. So advanced is the science that surgical and treatment procedures are safely carried out using Ayurveda. Although listed as complementary or alternative medicine, the practice of Ayurveda could easily or already has, in some parts of the world, overtake modern medicine.

Knowledge of Ayurvedic science is essential, not just for practitioners but for everyone who cares about their health and that of their loved ones. Ayurveda classes teach you that Ayurveda uses the physics of the five elements of human existence: earth, air, water fire and sky. The seven elements of the human body, according to Ayurvedic training, are blood, plasma, bone, marrow, fat, flesh and reproductive tissue. Only three elements are responsible for our health and if they are in total balance, then we are healthy. However, should these elements (wind, bile and phlegm) be imbalanced, we are unhealthy in any number of ways. Yoga, exercise and meditation are used to bring about this balance and to revitalize the body. A healthy diet, good metabolism and proper, timely excretion are all part of the Ayurvedic theory on vitality and strength. Ayurveda has even been touted as the answer to ADHD and obesity due to its teachings on calmness and healthy eating.

So why is taking Ayurvedic training so important anyway? That's easy. Ayurveda aims to preserve health and to prevent diseases through nutrition, meditation and yoga. With good health comes peace of mind, happiness and relaxation; essentially what every human being spends a lifetime searching for. Perhaps the best thing about Ayurvedic science is that it's not just about the body, but holistic balance and harmony in the body, mind and spirit. This means that your body will be glowing inside out. You can share your experiences at Ayurvedic school with your loved ones, who will surely appreciate the knowledge. In fact, you can actually earn a living by training your neighbors and friends about Ayurvedic practices and helping them lead more fruitful, healthier lives. You'll have the satisfaction of knowing that you played a huge part in reducing their healthcare costs. You can also start an herbal clinic that deals in Ayurvedic herbs, all of which help to achieve a perfect state of harmony. Whatever you choose to do with your Ayurvedic knowledge, remember that it has great potential for bringing good to the entire community.

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